I was scrolling through Twitter today and came across a post titled “50 Things Nutritionists Never Eat—So You Shouldn’t Either“. I then proceeded to go on a mini Twitter rant.  Let me preface this by saying that I am a Registered Dietitian in Canada. I completed an undergraduate degree and 40 weeks of internships in clinical, community and food service rotations.… View Post

If you’re stuck for date night ideas then you have come to the right place! There’s nothing wrong with watching a movie and going for dinner – they are classic choices for a reason! However, sometimes it’s fun to do something a bit different without breaking the bank! With the start of spring, I thought it would be fun to… View Post

My partner and I have recently started to transition to more local and organic foods. We know that this should have always been a priority, but the reality of choosing products often comes down to the amount on the grocery receipt. Already requiring gluten free foods necessitated an increase in grocery budget so it wasn’t a priority just yet to increase the… View Post

Welcome to the third “This Month”! [March, 2017] This is a monthly blog post that roundups the last month in my life, as well as some current events in feminism (because, feminism).    MY LIFE This month was an interesting one because for the first time ever I took a staycation from work. We were supposed to go on a trip, but a few… View Post

There are two ways that this story can start off. The first way is one of great achievements. I was four years old, and I wanted to join the swim team. I was technically too young to join the swim team, but when I managed to keep up with the six year olds in the qualification practice session… they didn’t… View Post